Tag

positivity
Do you try to look for the bright side of every situation? When you wake up in the morning, do you look forward to the day ahead? Do you count your blessings each and every day, even in times of stress? If you answered yes, then you are already on the right track toward a...
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This month, especially with Thanksgiving, we are focusing on positivity and the power of gratitude. If you’ve been following us on Facebook, each day of November we have been posting a “gratitude challenge”. This challenge is meant to make you think about something you are grateful for each day, in hopes that it shifts your...
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It is no longer surprising to most people that our thoughts affect our actions and our actions affect our lives.  We all know that staying positive is something we are supposed to do to be happier. But I wanted to take a moment to look at how positive thoughts affect our brain and why it...
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