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Healthy Hudson
We all know that when flu season begins, that to be healthy, we need to boost our immune system.  But what exactly is the immune system and how exactly do we boost it anyways? The immune system is composed of several different parts of the body that work together as a defense to fight infections....
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It is officially fall. The leaves are changing, weather is getting colder, and kids all over the country are getting excited to go trick-or-treating this Halloween. Candy and Halloween go hand in hand, but there are many kids with food allergies that cannot eat the candy they receive in their trick-or-treat bags. Thus, the Teal...
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Every year the summer comes to a close, the weather cools down with fall, kids go back to school and then the dreaded cold and flu season is upon us.  What if that could be avoided? We often blame sick people around us or our immune system for not working well enough. Let’s dive into...
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ChiroKids Day is October 25! Mark your calendars! The fourth annual ChiroKids day in Wisconsin is coming up on October 25th. The Chiropractic Society of Wisconsin (CSW) has set a goal for 20% of the population to be under chiropractic care by the year 2020, and in order to make this a reality, the CSW...
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It is officially fall! The kids are back in school, and many families are settling back into their school year routine. Parents may be breathing a sigh of relief that the kids are back in school so they can get back into their regular work schedules, or stay at home parents can have their days...
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Do you find that it is nearly impossible to get enough fruits and vegetables in your kids’ diet?  Or maybe yesterday your child loved broccoli and today they hate it? It can be hard to keep up. Fruits and vegetables are a huge source of vitamins, minerals, nutrients, antioxidants, and fiber to name a few...
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School is finally back in session for the kiddos in Hudson! After a long summer break, parents may be breathing a sigh of relief that the school year has begun again. Parents are getting some time to themselves again, until it is time to pick the kids up from school or meet them at the...
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As fall is upon us and children are returning to school the topic of backpacks always comes up.  Using a backpack that fits ergonomically is important because it’s something your child will use every day of the school year.  A few simple measurements can tell you the exact size that is ideal for your child...
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Being a child is a critical time in life, the foundations for a healthy adult are being set up.  This is the time when bones are growing and hardening, the brain is developing, and hormones are raging.  With all of this going on in a small body you can imagine that a lot of vitamins...
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One of the best ways to increase milk supply is to keep nursing your baby! Our bodies are amazing at producing exactly what baby needs, so the stimulation of the nerves during breastfeeding helps to produce more milk in the breasts. The emptying of milk is a signal for your body to increase it’s milk...
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