By

Jennifer Shupe
Every January 1st many people set New Year’s resolutions for themselves.  We decide this is the year that things will change.  We are fired up and excited at the prospect of new beginnings.  But the holidays end, kids go back to school, works gets busy and it seems that by the end of January those...
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It is no longer surprising to most people that our thoughts affect our actions and our actions affect our lives.  We all know that staying positive is something we are supposed to do to be happier. But I wanted to take a moment to look at how positive thoughts affect our brain and why it...
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With a shifting of the seasons it is important to consider what needs to change with diet and supplementation.  Here in the Midwest we are not getting the same amount of sunlight, we get less fresh air, fruits and vegetables have to come from sources further away and even the air we breathe has less...
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Happy Thanksgiving, everyone! This month, especially with Thanksgiving, we are focusing on positivity and the power of gratitude. Thanksgiving is a holiday literally for “giving thanks”, making it the perfect time to reflect on what you’re thankful for. Many families have a Thanksgiving tradition where they go around the table and share what they’re thankful...
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Can you believe that Thanksgiving is next week already? It seems like Halloween was just yesterday, but soon we’ll be sitting down to carve the turkey! Thanksgiving can be a big deal to some families, while others spend the day relaxing in comfy clothes. Whether you have a long trip to grandma’s house for a...
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Can you believe it is the middle of November already? The Holiday season is coming up so fast! This can be a stressful time for some, with all the planning that goes into the holidays, the changing weather, and the decrease in sunlight certainly doesn’t help! If you’re already feeling the stress of the holidays,...
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The topic of breastfeeding is a complex one in today’s society.  To do it. Not to do it. How long to do it. All questions that come up for women when they are pregnant and trying to decide what will work for them.  Many women in the United States also face the fact that they...
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Happy Halloween! It seems like fall has flown by and we are quickly heading into the holiday season. This time of year is often filled with sweet treats, making it harder to stay away from sugar. If your kids are going trick or treating tonight, chances are they’ll be bringing home a big bag of...
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ChiroKids Day is October 24! Mark your calendars! The fifth annual ChiroKids day in Wisconsin is coming up on October 24th. The Chiropractic Society of Wisconsin (CSW) has set a goal for 20% of the population to be under chiropractic care by the year 2020, and in order to make this a reality, the CSW...
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It is officially fall. The leaves are changing, weather is getting colder, and kids all over the country are getting excited to go trick-or-treating this Halloween. Candy and Halloween go hand in hand, but there are many kids with food allergies that cannot eat the candy they receive in their trick-or-treat bags. Thus, the Teal...
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