Sugar season has begun! Last week we talked about sugar and some of its negative effects. One major effect is that sugar decreases our immune system response! With all the candy and treats abundant during the holiday season, this often will lead to the dreaded cold and flu season. We all know that when flu...Read More

It’s hard to believe how fast this year has gone, school is back in session and the holiday season is already approaching.  For a lot of us in the health care industry we have a very different name for it…sugar season! It starts with Halloween and doesn’t really end until after the New Year.  Our...Read More

School is finally back in session for the kiddos in Hudson! After a long summer break, parents may be breathing a sigh of relief that the school year has begun again. Parents are getting some time to themselves again, until it is time to pick the kids up from school or meet them at the...Read More

Welcome back to school! As we’ve talked about over the past few weeks, the transition from summer to school is often challenging on kids. This transition can be especially difficult if your child has sensory processing disorder, ADD, ADHD, ODD or is on the spectrum. If you are noticing that your child is struggling during...Read More

In last week’s blog post we discussed some of the symptoms that are common in the “perfect storm” kids we see in our office.  To review these are kids that struggle to stay calm, have trouble regulating their emotions, have poor focus, and are incredibly sensitive to the environment around them.  It is not often...Read More

Later this month we are hosting one of our parenting workshops called the Perfect Storm.  In this workshop we talk about kids who have been diagnosed with ADHD and Sensory Processing disorders and how chiropractic can help deal with some of the challenges that come along with these diagnoses.  Part of our mission is to...Read More

With summer coming to an end, it is time for kids to get back to their school routines. Many kids around the St. Croix area have started to go back to school recently, while others will begin school after Labor day. Last week we discussed some awesome time-savers to incorporate into your school routine to...Read More

Summer is coming to an end, and many kids are starting to get ready to go back to school. Summer routines can often be unpredictable, and definitely less structured than during the school year. With that being said, it’s time to start getting back to a more structured schedule so when it is time for...Read More

When walking around in a public place, let’s say a grocery store, it is very easy to recognize someone that looks confident: makes eye contact, smiles at the people around them as having a good attitude.  But have you ever noticed that same person has great posture? They are standing up straight, shoulders relaxed, and...Read More

It’s that season again.  Moms everywhere are already starting to think about back-to-school and all the shopping and preparation that will entail.  One of the most important school accessories is obviously the backpack. While the kids are only thinking about colors and designs, parents should be concentrating on how a particular bag will end up...Read More