Youth is said to be wasted on the young, but too many of our young have struggles with things that used to only impact adults.  It’s imperative that we show children how to lead healthy lifestyles. First and foremost for childhood health is food! Food colorings, preservatives and sugar, OH MY! Kids snacks are probably...Read More

As pediatric chiropractors we are REALLY comfortable talking about what goes on in the bathroom, or more specifically what is NOT happening in the bathroom.  So, let’s talk about this somewhat messy subject and why chiropractic can be so effective in helping with both constipation and bedwetting. Constipation is something we see often when it...Read More

We’ve all heard the term, “eating for two”, as applied to pregnancy nutrition, but is this accurate?  Are we really supposed to be eating for two? The idea of doubling our nutrition needs during pregnancy may have been slightly misconstrued. It’s true when a woman becomes pregnant that the need for nutrition increases, but this...Read More

For many women they seek out chiropractic care during the pregnancy because they have pain.  In fact, many women are under the assumption that they should be in some type of discomfort due to pregnancy.  As chiropractors we are happy to help women to feel their best during the pregnancy, which can include making them...Read More

Welcome to February! This month in the office, we are focusing on all things pregnancy. Both Dr. Jen and Dr. Megan specialize in techniques especially for pregnant women and babies, and we love to treat mamas-to-be in the office! There are so many benefits to having regular chiropractic care throughout pregnancy, one of them being...Read More

Do you try to look for the bright side of every situation? When you wake up in the morning, do you look forward to the day ahead? Do you count your blessings each and every day, even in times of stress? If you answered yes, then you are already on the right track toward a...Read More

Have you read the book “The Secret”? It was released back in the year 2006 and was all the rage in self-help.  Turns out this book was on to something, and the idea of the law of attraction has felt results all around the world. The mind is a powerful thing, and in the entire...Read More

Many people think of the beginning of a new year as wiping the slate clean and making a fresh start.  In December we start thinking about what things in life we want to change and may set New Year’s resolutions.  It is common to hear people say, “I want to be healthier this year”. That...Read More

We hope you all had a Merry Christmas, and a fun holiday weekend! Winter break may be upon us, or is quickly approaching. This can be a wonderful time to relax and recharge while spending time with family. With the kids home from school, parents may be searching for some fun things to keep everyone...Read More

Amidst the crazy holiday season, we inevitably start thinking about New Year’s Resolutions as we say goodbye to this year and look forward to the next.  We all have goals and aspiration for what we want our lives to look like. Continued growth is an amazing mindset to have. Yet many people quickly give up...Read More