5 REASONS TO GET CHIROPRACTIC CARE DURING THE HOLIDAYS Reason : Self care! Many of us, especially parents, put our health to the back burner throughout the year and the holiday season is no different! Reason : Better function for your body! Chiropractic care is ALL about proper function of your nervous system. The nervous...Read More

Many people think of the beginning of a new year as wiping the slate clean and making a fresh start.  Once the new year begins, we start thinking about what things in life we want to change and may set New Year’s resolutions.  It is common to hear people say, “I want to be healthier...Read More

It’s the time of year when you start dreading all the germs your kids will be exposed to. It’s one cough after another and one sick day after another. Let’s just get real for a minute and talk about the green gook, watery eyes, non-stop cough, and sore throats or the fact that everywhere you...Read More

Mamas, this one’s for you! According to a recent survey 70% of mothers found being a mother to be incredibly stressful and 96% agree that they are under more stress than their mothers were raising them.  If you believe social media every other mother’s house is completely clean, they cook gourmet meals, their children are...Read More

Self-Care is a phrase that has become more popular recently, as people are realizing the importance of taking care of ourselves. With everything going on in our world right now, many people are going through a wide set of emotions so it is essential that we spend some time on ourselves right now more than...Read More

As the first month of 2020 is coming to a close, we are reminded of our New Year’s resolutions to be healthier. While some of us may have adopted a great new health routine and have continued to stick with it, others may have started strong and slowly lost focus, or haven’t started at all....Read More

Many people think of the beginning of a new year as wiping the slate clean and making a fresh start.  In December we start thinking about what things in life we want to change and may set New Year’s resolutions.  It is common to hear people say, “I want to be healthier this year”. That...Read More

Being a mom is hard work, and often the last person to get taken care of is you. It’s hard to be at your best when you are tired, nutrient deprived and have an empty cup. Many times, moms neglect to nurture themselves because they feel it takes away from another duty or that they...Read More

As 2019 comes to a close, we start to think about what 2020 will bring. We start thinking about new year’s resolutions and goals we want to set. It’s easy to think of something you would like to do in 2020, but how do you make it a reality? Are you making these goals with...Read More

Every January 1st many people set New Year’s resolutions for themselves.  We decide this is the year that things will change.  We are fired up and excited at the prospect of new beginnings.  But the holidays end, kids go back to school, works gets busy and it seems that by the end of January those...Read More