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Dr. Jen Shupe
This month we are focusing on the positive impacts of kindness. A Random Act of Kindness can be as simple as opening the door for someone, or even smiling at the people you pass on the street. Kindness and smiles are contagious, so when someone is kind to you, you are more likely to be...
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Asthma is a respiratory condition that causes the bronchi of the lungs to spasm and makes it very difficult to breathe.  Essentially, it makes it difficult for the air in the body to move in and out of the lungs. There is currently no known cure for asthma so managing the symptoms to allow the...
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We have been having some beautiful weather lately here in Wisconsin, and it feels so amazing to spend some time out in the sun! Of course we love the sunshine because it is the best source of Vitamin D, as well as naturally increasing our moods. Spending time outdoors is easy in the spring and...
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If you are the parent of a child with SPD (sensory processing disorder), ADHD, Autism or any of the conditions that are considered on the spectrum then you understand the behavioral and academic challenges that come along with those diagnoses.  Maybe you feel like you are at the end of your rope because you have...
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In a previous blog post we talked about what allergies really are, how our body reacts to common allergens and some ideas on how to deal with them.  Today, we are going to dive a little deeper into some natural remedies that help with the symptoms of allergies. This is our top list of ways...
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The end of the academic school year is coming to an end soon! It is so exciting that we are starting to experience summer-like weather, and it just feels great to spend some time outside. With school coming to an end for the year, you may be noticing some challenges with your child. Big project...
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Living in the Midwest we are used to a long winter and when spring arrives, we celebrate!  This spring the snow melted extremely quickly and with that a lot of the patients we see in the office were coming in with complaints of headaches, post nasal drip, feeling fatigued and having sleep disturbances.  While most...
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On May 8th we have our Baby Bumps event coming up once again! This event is far beyond the typical pregnancy and “what to expect” birth class. Baby Bumps takes a much closer look at the choices women, spouses and partners are faced with when they consider having a family or are suddenly on their...
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As chiropractors we get asked a lot of questions about which baby accessories are safe to use and which may cause issues when it comes to proper development.  Unfortunately, a lot of these accessories or props can compromise the neck and spine of an infant. One of the safest and best things is for your...
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During pregnancy moms are very focused on diet, but diet post pregnancy for a nursing mom is just as important. Everything that goes into your mouth also goes into your breast milk and to baby. Many babies are sensitive to stronger or harder to digest foods, just as you may be. Often times dairy and...
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